For many people, snoring is worst when they sleep on their backs. The SomnoPose sleep position monitor uses your device's built-in accelerometer to monitor your body position. It can help you learn how your position changes as you sleep, and reduce the time you sleep on your back.
By wearing an iPhone or iPod touch running SomnoPose while sleeping, you can find out how much time you spend on your back and on each side.
With the alarm turned on, SomnoPose can alert you when you lie on your back, so that you can adjust your position and learn to stay off your back.
SomnoPose can also be used for other purposes, such as monitoring posture, measuring angles, or collecting mechanical position data. See Other Uses for some ideas, and please let us know how you use SomnoPose!
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